Kealy Spring, LMFT #93512
Welcome
Individual & Couples Therapy
You made it! You're here. Phew. Taking action and reaching out is a hard first step but one that can have many benefits.
Maybe you're tired of feeling overwhelmed and anxious all the time. Or unable to accept anything less than perfection and it is getting in your way at work or in your relationships. Or maybe you don't know why you are not feeling motivated or able to make meaningful changes in your life. Communication with others is challenging. You and your partner constantly repeat the same fight over and over again, getting no where. You're feeling stuck.
The good news is that there are tools for symptom relief and strategies for feeling better. If you're ready to do the work, I am ready to support you on the journey.
Services
Therapy for driven professionals who seem like they have it all together but feel lousy on the inside.
I work with both individuals and couples. Depending on the support needed I will offer you different tools and strategies that will help you gain clarity and find the path that is right for you.
My style is direct but compassionate. I think you are best served by me asking (sometimes) tough questions and challenging the thoughts or behaviors that are keeping you in this place that you don't want to be. You want progress. You want tools. You want change. I get that.
I incorporate a wide variety of tools to get you there including CBT, Hakomi somatic therapy and many, many others as needed.
I am also a Leadership and Executive Coach which influences my therapeutic style. My goal is not to keep you in therapy but rather to get you to a place you feel more confident in your abilities to navigate whatever life throws your way.
Contact Me
If you have any questions, send me an email (kealy@kealyspring.com) and I will normally respond within 24 hours if it is during the business week. That said, if you're ready to get started, you can book directly with me below for an initial consultation to see if I am a fit. If you are a returning client, the link will work for you as well to book your next session.
582 Market Street, #713
San Francisco, CA 94104
kealy@kealyspring.com
Tel: 415.488.5139
