• Therapist Conversations Series

• Therapist Roundtable Discussions

Therapy, demystified.

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Starting therapy can feel like a big, uncertain step and most people have no idea where to begin. What kind of therapy is right for me? What should I look for in a therapist? How do I even know if it's working?

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That's exactly what Therapeutically Aligned is here for. Each episode breaks down the questions people are too nervous to ask, so you can walk into therapy feeling informed, not overwhelmed.

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I also go behind the scenes with fellow clinicians because therapists are often misunderstood. The amount of thought, training and genuine care that goes into this work is rarely visible to clients. Through these conversations, I hope to introduce you to some of the most talented and dedicated people in the field and show you what therapy looks like from the other side of the room.

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Browse episodes below, or head straight to the channel.

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