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In this episode of Therapeutically Aligned, I talk with Sharon Harper, LCSW, a Williamsburg, Virginia-based therapist with over 15 years of clinical experience across in-home, residential, and private practice settings. Sharon specializes in social anxiety and OCD, and she pulls back the curtain on how obsessive-compulsive disorder actually shows up, far beyond stereotypes about checking locks or stoves, plus why healthy boundaries around scheduling and cancellations make he

In this episode of Therapeutically Aligned, I sit down with Dominick Smith-Campagna, LMHC, a queer-affirming therapist based in New York, to talk about what actually happens in the therapy room and what doesn't. Dominick opens up about his path from school guidance counselor to licensed mental health counselor, working through imposter syndrome as a clinician, and a simple grounding tool (the ACE technique) you can use the next time anxiety shows up before a hard conversation